Corri per stare bene - Run to wellness

 

From two years ago I do athletic in my city and when I go in other nation, from two years ago I’m more joiful. Athetics like other sports reduce the stress and make relax.

 

When I do this sport, like a scientist study say, I notice a thing: don't relax in the same mode. A long and calm run can relax more quickly than a speed job.

 

For eliminate the stress by working you have to run or walk with a friend

but if you want to start agonism you have to go to a society where you don’t know nobody for do new friends.

 

For me, the wellness, can be found with all the sport. For me, and 22 million of people around the world, the athletic is our sport.

                                                                                               Francesco Filippone